Our hope is to be a safe harbor for your mind as we foster connection, clarity, and healing.
Our office is conveniently located for clients throughout Rochester and surrounding communities, including Penfield, Webster, Pittsford, Fairport, Brighton, and East Rochester. We offer both in-person sessions and online sessions throughout New York state.
Real people. Real therapy. Real connection.
We’re not a huge agency with a revolving door of providers. We’re two local therapists who care about the people we work with and believe therapy should feel personal, comfortable, and human.
You’ll receive individualized care built around you. We bring a warm, down-to-earth, feel to therapy. We meet you where you are, help you feel understood, and create a space where you don’t have to have everything figured out before reaching out.
Small practice. Personalized care. Real connection.

Copyright © 2026 Lighthouse Mental Health Counseling Upstate PLLC- All Rights Reserved.
(585)601-2169
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.